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It is said, since ancient times, that a healthy mind lives in a healthy body. We believe this is true.

SSIS Chandigarh plays a vital role in promoting students’ well-being and helping them to train for various games of their interest. Our Physical Education Department (PED) enhances students’ physical, technical, strategic and tactical skills in relation to their selected games and educates them about the importance of leading an active and healthy lifestyle. We ensure that every student is actively involved in at least one sporting activity or game, starting at the pre-school stage itself.
Practice sessions for games like football, cricket, lawn tennis, taekwondo, athletics, yoga, volleyball, table tennis, badminton, etc., are held on a regular basis. We organize intra-school, interschool, regional and national tournaments, and also host tournaments organized by CBSE.

Besides a large football ground we have six cricket net practice pitches, two lawn tennis clay courts, a volleyball court, two badminton courts and a spacious hall for taekwondo.
We make sure that students excel in their chosen sports and represent the school at various interschool tournaments, CBSE clusters and several other open tournaments. Our team of qualified dieticians provides instructions and guidelines regarding a balanced diet ensuring a comprehensive approach to the training and development of our budding champions. As a result, many of our students make it to the Nationals every year.
Thus, we play a crucial role in nurturing well-rounded individuals who not only excel academically but also maintain a healthy and active lifestyle.